Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by tender roasted asparagus and burst cherry tomatoes. A drizzle of olive oil enhances the flavors, making each bite a balanced harmony of lean protein and fresh garden goodness.

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NUTRITION

280kcal
Protein
33.9g
Fat
13g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

6 Asparagus Spears

1/2 cup Cherry Tomatoes

2/3 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F for the vegetables.

  • 5

    Toss the asparagus and cherry tomatoes with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the vegetables in the oven for 10-12 minutes until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted vegetables and serve warm.

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Asparagus and Cherry Tomatoes

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by tender roasted asparagus and burst cherry tomatoes. A drizzle of olive oil enhances the flavors, making each bite a balanced harmony of lean protein and fresh garden goodness.

NUTRITION

280kcal
Protein
33.9g
Fat
13g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

6 Asparagus Spears

1/2 cup Cherry Tomatoes

2/3 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F for the vegetables.

  • 5

    Toss the asparagus and cherry tomatoes with the remaining olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the vegetables in the oven for 10-12 minutes until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken alongside the roasted vegetables and serve warm.