Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold and zesty twist on a classic wrap featuring tender, grilled chicken tossed in spicy buffalo sauce and coated with a creamy, tangy ranch dressing made from nonfat Greek yogurt. Crisp romaine lettuce leaves cradle the filling, while a sprinkle of shredded cheddar and bursts of avocado bring rich creaminess and crunch to each bite.

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NUTRITION

406kcal
Protein
39.7g
Fat
20.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 oz Shredded Cheddar Cheese

1/2 Avocado (diced)

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until cooked through, about 6-7 minutes per side. Allow it to rest for a few minutes before slicing thinly.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with the buffalo sauce to create a spicy, creamy ranch dressing.

  • 3

    Lay out the romaine lettuce leaves on a plate. Spoon in the sliced chicken, and drizzle the buffalo ranch mixture evenly over the top.

  • 4

    Sprinkle the shredded cheddar cheese over the chicken, and add the diced avocado for extra creaminess and texture.

  • 5

    Fold the lettuce around the filling to form wraps. Enjoy immediately for a refreshing, protein-packed meal.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold and zesty twist on a classic wrap featuring tender, grilled chicken tossed in spicy buffalo sauce and coated with a creamy, tangy ranch dressing made from nonfat Greek yogurt. Crisp romaine lettuce leaves cradle the filling, while a sprinkle of shredded cheddar and bursts of avocado bring rich creaminess and crunch to each bite.

NUTRITION

406kcal
Protein
39.7g
Fat
20.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Nonfat Greek Yogurt

1 oz Shredded Cheddar Cheese

1/2 Avocado (diced)

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear over medium heat until cooked through, about 6-7 minutes per side. Allow it to rest for a few minutes before slicing thinly.

  • 2

    In a small bowl, mix the nonfat Greek yogurt with the buffalo sauce to create a spicy, creamy ranch dressing.

  • 3

    Lay out the romaine lettuce leaves on a plate. Spoon in the sliced chicken, and drizzle the buffalo ranch mixture evenly over the top.

  • 4

    Sprinkle the shredded cheddar cheese over the chicken, and add the diced avocado for extra creaminess and texture.

  • 5

    Fold the lettuce around the filling to form wraps. Enjoy immediately for a refreshing, protein-packed meal.