Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that combines the tanginess of nonfat Greek yogurt with the rich flavor of vanilla whey protein, crowned with a burst of sweet mixed berries and a sprinkle of nutritional chia seeds. This dessert delights the palate with its creamy texture and vibrant taste, offering a satisfying treat that not only tastes great but also supports your fitness goals.

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NUTRITION

Protein

42g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring until smooth and well blended.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
3
Sprinkle in the chia seeds and mix lightly.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to thicken the mixture slightly.
5
Stir once more before serving chilled. Enjoy your protein-packed dessert!