Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs spiced with garlic and herbs, paired with fresh zucchini noodles. This recipe melds comforting flavors with a nutrient-dense profile that perfectly balances lean protein and fresh vegetables.

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NUTRITION

320kcal
Protein
43.1g
Fat
14.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 tbsp Parmesan Cheese

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, Parmesan cheese, garlic powder, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs are baking, heat the olive oil in a skillet over medium heat.

  • 6

    Add the zucchini noodles to the skillet and sauté for 2-3 minutes until just tender but still firm.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles and enjoy immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dish featuring lean turkey meatballs spiced with garlic and herbs, paired with fresh zucchini noodles. This recipe melds comforting flavors with a nutrient-dense profile that perfectly balances lean protein and fresh vegetables.

NUTRITION

320kcal
Protein
43.1g
Fat
14.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1 tbsp Parmesan Cheese

1 medium Zucchini (spiralized)

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, Parmesan cheese, garlic powder, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs are baking, heat the olive oil in a skillet over medium heat.

  • 6

    Add the zucchini noodles to the skillet and sauté for 2-3 minutes until just tender but still firm.

  • 7

    Serve the turkey meatballs over a bed of zucchini noodles and enjoy immediately.