Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Enjoy a vibrant salad featuring lean grilled turkey breast paired with hearty chickpeas, crisp mixed greens, juicy cherry tomatoes, and tangy crumbled feta, all brought together with a refreshing lemon vinaigrette. This balanced meal offers a satisfying blend of protein, fiber, and bright flavors perfect for a nutritious lunch.

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NUTRITION

427kcal
Protein
38.9g
Fat
16.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Chickpeas

1 oz Feta Cheese

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the lemon vinaigrette.

  • 5

    In a large mixing bowl, combine the mixed salad greens, cherry tomatoes, and chickpeas.

  • 6

    Add the sliced turkey and crumble the feta cheese over the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to coat all the ingredients evenly.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Enjoy a vibrant salad featuring lean grilled turkey breast paired with hearty chickpeas, crisp mixed greens, juicy cherry tomatoes, and tangy crumbled feta, all brought together with a refreshing lemon vinaigrette. This balanced meal offers a satisfying blend of protein, fiber, and bright flavors perfect for a nutritious lunch.

NUTRITION

427kcal
Protein
38.9g
Fat
16.9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Chickpeas

1 oz Feta Cheese

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, and a pinch of salt and pepper to create the lemon vinaigrette.

  • 5

    In a large mixing bowl, combine the mixed salad greens, cherry tomatoes, and chickpeas.

  • 6

    Add the sliced turkey and crumble the feta cheese over the salad.

  • 7

    Drizzle the lemon vinaigrette over the salad and toss gently to coat all the ingredients evenly.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.