Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean goodness of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil. This vibrant and satisfying meal offers a perfect balance of protein, healthy carbs, and essential nutrients, making it an ideal choice for a wholesome lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, then transfer to a serving bowl.

  • 6

    Drizzle the olive oil over the steamed broccoli and gently toss.

  • 7

    Serve the grilled chicken breast sliced on top of or alongside the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean goodness of grilled chicken paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil. This vibrant and satisfying meal offers a perfect balance of protein, healthy carbs, and essential nutrients, making it an ideal choice for a wholesome lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, then transfer to a serving bowl.

  • 6

    Drizzle the olive oil over the steamed broccoli and gently toss.

  • 7

    Serve the grilled chicken breast sliced on top of or alongside the quinoa and broccoli.