Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all finished with a delicate drizzle of olive oil to enhance the natural flavors.

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NUTRITION

Protein

42.7g

Fat

10.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Lightly season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While grilling, prepare the quinoa according to package instructions until it’s fluffy and tender.
5
Steam the broccoli until it is bright green and just tender, about 4-5 minutes.
6
Plate the chicken breast with a serving of quinoa and broccoli, and then drizzle the olive oil over the dish for extra flavor.
7
Serve immediately and enjoy a balanced, nutrient-rich meal.