Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced pumpkin donuts that are baked to perfection. Packed with wholesome pumpkin puree, a boost of whey protein, and a hint of autumn spices, these donuts deliver a balanced blend of flavors while keeping your protein and calorie goals on track.

Try 7 days free, then $12.99 / mo.

NUTRITION

810kcal
Protein
72.1g
Fat
33.3g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

2 scoops Vanilla Whey Protein Isolate

3 large Egg Whites

1/4 cup Almond Flour

1/4 cup Oat Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1/4 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

1 tbsp Coconut Oil (melted)

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a bit of coconut oil.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, unsweetened almond milk, maple syrup, and melted coconut oil until well combined.

  • 3

    In another bowl, sift together the almond flour, oat flour, baking powder, pumpkin spice mix, and a pinch of salt.

  • 4

    Gradually fold the dry ingredients and the whey protein isolate into the wet mixture, stirring until the batter is smooth without overmixing.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 15-18 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts as a hearty start to your day or a balanced snack later on!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced pumpkin donuts that are baked to perfection. Packed with wholesome pumpkin puree, a boost of whey protein, and a hint of autumn spices, these donuts deliver a balanced blend of flavors while keeping your protein and calorie goals on track.

NUTRITION

810kcal
Protein
72.1g
Fat
33.3g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

2 scoops Vanilla Whey Protein Isolate

3 large Egg Whites

1/4 cup Almond Flour

1/4 cup Oat Flour

1 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1/4 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

1 tbsp Coconut Oil (melted)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a bit of coconut oil.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, unsweetened almond milk, maple syrup, and melted coconut oil until well combined.

  • 3

    In another bowl, sift together the almond flour, oat flour, baking powder, pumpkin spice mix, and a pinch of salt.

  • 4

    Gradually fold the dry ingredients and the whey protein isolate into the wet mixture, stirring until the batter is smooth without overmixing.

  • 5

    Spoon the batter evenly into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 15-18 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts as a hearty start to your day or a balanced snack later on!