Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Enjoy a vibrant grilled vegetable sandwich highlighted by a homemade basil walnut pesto and hearty grilled tempeh. The vegetables are marinated in fresh herbs to infuse delightful flavors before grilling, and the sandwich is built with wholesome whole-grain bread for a satisfying crunch and an aromatic finish.

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NUTRITION

500kcal
Protein
31g
Fat
21.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 cup Grilled Mixed Vegetables

4 ounces Grilled Tempeh

1 tablespoon Basil Walnut Pesto

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PREPARATION

  • 1

    Prepare a herb marinade by mixing your favorite fresh herbs, a splash of olive oil, salt, and pepper. Toss the mixed vegetables (such as sliced eggplant, zucchini, and red bell pepper) in the marinade and let sit for 10 minutes.

  • 2

    Grill the marinated vegetables over medium-high heat until they are tender and show grill marks, about 4-5 minutes per side.

  • 3

    Slice the tempeh into 1/4 inch pieces and grill over medium heat for 3-4 minutes per side until crispy and heated through.

  • 4

    Toast the whole grain bread lightly on the grill or in a toaster.

  • 5

    Spread the basil walnut pesto on one or both slices of bread.

  • 6

    Layer the grilled vegetables and tempeh on the bread, assembling the sandwich.

  • 7

    Serve immediately, enjoying the harmonious blend of smoky vegetables, savory tempeh, and fresh herb pesto.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Enjoy a vibrant grilled vegetable sandwich highlighted by a homemade basil walnut pesto and hearty grilled tempeh. The vegetables are marinated in fresh herbs to infuse delightful flavors before grilling, and the sandwich is built with wholesome whole-grain bread for a satisfying crunch and an aromatic finish.

NUTRITION

500kcal
Protein
31g
Fat
21.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 cup Grilled Mixed Vegetables

4 ounces Grilled Tempeh

1 tablespoon Basil Walnut Pesto

PREPARATION

  • 1

    Prepare a herb marinade by mixing your favorite fresh herbs, a splash of olive oil, salt, and pepper. Toss the mixed vegetables (such as sliced eggplant, zucchini, and red bell pepper) in the marinade and let sit for 10 minutes.

  • 2

    Grill the marinated vegetables over medium-high heat until they are tender and show grill marks, about 4-5 minutes per side.

  • 3

    Slice the tempeh into 1/4 inch pieces and grill over medium heat for 3-4 minutes per side until crispy and heated through.

  • 4

    Toast the whole grain bread lightly on the grill or in a toaster.

  • 5

    Spread the basil walnut pesto on one or both slices of bread.

  • 6

    Layer the grilled vegetables and tempeh on the bread, assembling the sandwich.

  • 7

    Serve immediately, enjoying the harmonious blend of smoky vegetables, savory tempeh, and fresh herb pesto.