Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet satisfying sandwich featuring succulent herb-roasted chicken breast, tossed with a creamy Greek yogurt dressing and crisp veggies, all layered between hearty whole grain bread for a balanced meal that delights with every bite.

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NUTRITION

420kcal
Protein
54.5g
Fat
6.0g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

½ cup Nonfat Greek Yogurt

¼ cup diced Celery

1/8 cup diced Red Onion

1 tbsp Fresh Dill & Parsley

2 slices Whole Grain Bread

1 Leaf Lettuce

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PREPARATION

  • 1

    Preheat your oven to 375°F if roasting your own chicken or use pre-roasted chicken.

  • 2

    If preparing the chicken, season a 4 oz chicken breast with your favorite herbs (such as rosemary, thyme, and oregano), salt, and pepper. Roast until fully cooked and let it cool slightly before shredding or dicing.

  • 3

    In a mixing bowl, combine the chopped chicken with nonfat Greek yogurt, diced celery, diced red onion, and finely chopped dill and parsley. Season with a pinch of salt and pepper, stirring until evenly mixed.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Assemble the sandwich by layering the chicken and yogurt mixture onto one slice of bread, topping with a leaf of lettuce, then capping with the second slice of toasted bread.

  • 6

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet satisfying sandwich featuring succulent herb-roasted chicken breast, tossed with a creamy Greek yogurt dressing and crisp veggies, all layered between hearty whole grain bread for a balanced meal that delights with every bite.

NUTRITION

420kcal
Protein
54.5g
Fat
6.0g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

½ cup Nonfat Greek Yogurt

¼ cup diced Celery

1/8 cup diced Red Onion

1 tbsp Fresh Dill & Parsley

2 slices Whole Grain Bread

1 Leaf Lettuce

PREPARATION

  • 1

    Preheat your oven to 375°F if roasting your own chicken or use pre-roasted chicken.

  • 2

    If preparing the chicken, season a 4 oz chicken breast with your favorite herbs (such as rosemary, thyme, and oregano), salt, and pepper. Roast until fully cooked and let it cool slightly before shredding or dicing.

  • 3

    In a mixing bowl, combine the chopped chicken with nonfat Greek yogurt, diced celery, diced red onion, and finely chopped dill and parsley. Season with a pinch of salt and pepper, stirring until evenly mixed.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Assemble the sandwich by layering the chicken and yogurt mixture onto one slice of bread, topping with a leaf of lettuce, then capping with the second slice of toasted bread.

  • 6

    Cut the sandwich in half and serve immediately.