YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Sweet Potato Brownies
Indulge in these fudgy, protein-packed brownies that combine the natural sweetness of roasted sweet potato with rich dark chocolate, boosted by a splash of protein powder and almond butter. Perfectly balanced for a satisfying meal or a hearty dessert that fits within your calorie and protein goals, these brownies deliver a decadent yet nutritious treat.
INGREDIENTS
100 grams Sweet Potato
28 grams Dark Chocolate
30 grams Protein Powder (Whey Isolate)
1 tablespoon Almond Butter
1 large Egg
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or ramekin.
Peel and steam or roast the sweet potato until tender. Once cooked, allow it to cool slightly and then mash until smooth.
Melt the dark chocolate gently either in a microwave in short bursts or over a double boiler.
In a mixing bowl, combine the mashed sweet potato with the melted dark chocolate. Stir in the protein powder and almond butter until fully incorporated.
Beat the egg lightly and mix it into the batter until smooth and even.
Pour the mixture into the prepared pan, smoothing out the top with a spatula.
Bake in the preheated oven for about 18-22 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean.
Allow to cool for a few minutes before slicing and serving. Enjoy warm for a fudgy texture or cold as a robust protein-packed treat.