Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a luscious plate of tender chicken breast smothered in a light, creamy cauliflower alfredo sauce, served over fresh zucchini noodles. This dish balances rich flavors with a clean, nutritious profile, blending the mild nuttiness of cauliflower with vibrant zucchini and perfectly seasoned chicken for a delightful meal that satisfies both taste and nutritional goals.

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NUTRITION

398kcal
Protein
57.1g
Fat
12.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower florets

1 medium Zucchini (spiralized)

0.5 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side until fully cooked. Remove and set aside.

  • 4

    Steam the cauliflower florets until soft, about 8-10 minutes.

  • 5

    Blend the steamed cauliflower with unsweetened almond milk until smooth to create the creamy sauce. Season with salt, pepper, and any additional herbs you like.

  • 6

    Using a spiralizer or vegetable peeler, transform the zucchini into noodles.

  • 7

    Quickly sauté the zucchini noodles in the skillet for 1-2 minutes until slightly tender but still crisp.

  • 8

    Slice the chicken breast and plate it over the zucchini noodles. Drizzle the cauliflower alfredo sauce on top and serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy a luscious plate of tender chicken breast smothered in a light, creamy cauliflower alfredo sauce, served over fresh zucchini noodles. This dish balances rich flavors with a clean, nutritious profile, blending the mild nuttiness of cauliflower with vibrant zucchini and perfectly seasoned chicken for a delightful meal that satisfies both taste and nutritional goals.

NUTRITION

398kcal
Protein
57.1g
Fat
12.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower florets

1 medium Zucchini (spiralized)

0.5 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side until fully cooked. Remove and set aside.

  • 4

    Steam the cauliflower florets until soft, about 8-10 minutes.

  • 5

    Blend the steamed cauliflower with unsweetened almond milk until smooth to create the creamy sauce. Season with salt, pepper, and any additional herbs you like.

  • 6

    Using a spiralizer or vegetable peeler, transform the zucchini into noodles.

  • 7

    Quickly sauté the zucchini noodles in the skillet for 1-2 minutes until slightly tender but still crisp.

  • 8

    Slice the chicken breast and plate it over the zucchini noodles. Drizzle the cauliflower alfredo sauce on top and serve immediately.