Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, lightly tossed in olive oil for an added layer of flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon). Grill for 6-7 minutes on each side until fully cooked.

  • 3

    In a bowl, toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not already cooked, then fluff with a fork.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy a balanced meal that fits your nutritional goals.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, protein-packed lunch featuring succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, lightly tossed in olive oil for an added layer of flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon). Grill for 6-7 minutes on each side until fully cooked.

  • 3

    In a bowl, toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not already cooked, then fluff with a fork.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy a balanced meal that fits your nutritional goals.