Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through your midday with these luscious overnight oats infused with vanilla and bursting with mixed berries. This no-cook, make-ahead meal delivers a smooth blend of rolled oats, creamy Greek yogurt, and a scoop of vanilla protein powder, all harmoniously combined with almond milk and a superfood boost from chia seeds. Each jar offers a refreshing, nutrient-packed bite that's as delightful as it is energizing.

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NUTRITION

455kcal
Protein
42.5g
Fat
10.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup mixed berries (70g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a mason jar or sealable container, combine the rolled oats, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth and well blended.

  • 3

    Add the mixed berries and chia seeds, mixing gently to distribute them evenly throughout the mixture.

  • 4

    Cover the jar or container and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, stir the oats again before enjoying. The oats will be creamy with a perfect balance of vanilla and berry flavors.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day or power through your midday with these luscious overnight oats infused with vanilla and bursting with mixed berries. This no-cook, make-ahead meal delivers a smooth blend of rolled oats, creamy Greek yogurt, and a scoop of vanilla protein powder, all harmoniously combined with almond milk and a superfood boost from chia seeds. Each jar offers a refreshing, nutrient-packed bite that's as delightful as it is energizing.

NUTRITION

455kcal
Protein
42.5g
Fat
10.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla protein powder (30g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup mixed berries (70g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a mason jar or sealable container, combine the rolled oats, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt until the mixture is smooth and well blended.

  • 3

    Add the mixed berries and chia seeds, mixing gently to distribute them evenly throughout the mixture.

  • 4

    Cover the jar or container and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning, stir the oats again before enjoying. The oats will be creamy with a perfect balance of vanilla and berry flavors.