Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, lean lunch featuring perfectly grilled chicken breast, nutty quinoa, and vibrant steamed broccoli dressed with a touch of extra virgin olive oil. This balanced meal offers satisfying flavors and textures, ideal for fueling your body while staying within your nutritional targets.

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NUTRITION

Protein

37.1g

Fat

11g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

3.25 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package instructions, using water and a pinch of salt.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the chicken, quinoa, and broccoli together and drizzle the extra virgin olive oil over the steamed broccoli for added flavor.
7
Serve immediately and enjoy your nutritious, balanced lunch.