Name: Creamy Greek Yogurt Protein Mousse with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (170g); 0.5 scoop vanilla whey protein isolate (15g); 1 tablespoon chopped almonds (9g); 2.5 tablespoons heavy cream (37g); 1 teaspoon honey (7g)

Creamy Greek Yogurt Protein Mousse with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Almonds

A light and indulgent dessert featuring a creamy blend of nonfat Greek yogurt and a touch of vanilla whey protein, enriched with a drizzle of heavy cream and sweetened with a hint of honey. Finished with crunchy chopped almonds for added texture, this mousse satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

31.8g

Fat

18.5g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

0.5 scoop vanilla whey protein isolate (15g)

1 tablespoon chopped almonds (9g)

2.5 tablespoons heavy cream (37g)

1 teaspoon honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Add the heavy cream and honey, then whisk or blend until the mixture is smooth and creamy.
3
Fold in the chopped almonds gently, reserving a few for garnish if desired.
4
Transfer the mousse to serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld.
5
Before serving, garnish with any reserved chopped almonds for an extra crunch.