Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

Enjoy a vibrant dish where tender, seared sirloin steak meets aromatic garlic and ginger, served over a bed of lightly coconut-infused cauliflower rice. This dish balances the rich umami of meat with the freshness of ginger and garlic, creating a flavorful and satisfying meal.

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NUTRITION

367kcal
Protein
34.7g
Fat
23.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Cauliflower (riced)

1/4 cup Light Coconut Milk

1 Garlic Clove

1 tsp Fresh Ginger (minced)

1 tsp Sesame Oil

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PREPARATION

  • 1

    Begin by finely processing the cauliflower in a food processor until it reaches a rice-like consistency.

  • 2

    In a small bowl, combine the light coconut milk with a pinch of salt and a drizzle of sesame oil. Gently toss the cauliflower rice in the coconut mixture and set aside.

  • 3

    Pat the sirloin steak dry, then season both sides with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the sesame oil. Once hot, place the steak in the skillet.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing to your preferred doneness).

  • 6

    During the last minute of cooking, add the minced garlic and ginger to the skillet, spooning the infused oil over the steak to enhance the flavors.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes.

  • 8

    While the steak rests, lightly sauté the coconut cauliflower rice in a clean pan over medium heat for 2-3 minutes until warmed through.

  • 9

    Slice the steak against the grain and serve over or alongside the coconut cauliflower rice, drizzling any pan juices over the top.

Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Steak with Coconut Cauliflower Rice

Enjoy a vibrant dish where tender, seared sirloin steak meets aromatic garlic and ginger, served over a bed of lightly coconut-infused cauliflower rice. This dish balances the rich umami of meat with the freshness of ginger and garlic, creating a flavorful and satisfying meal.

NUTRITION

367kcal
Protein
34.7g
Fat
23.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Cauliflower (riced)

1/4 cup Light Coconut Milk

1 Garlic Clove

1 tsp Fresh Ginger (minced)

1 tsp Sesame Oil

PREPARATION

  • 1

    Begin by finely processing the cauliflower in a food processor until it reaches a rice-like consistency.

  • 2

    In a small bowl, combine the light coconut milk with a pinch of salt and a drizzle of sesame oil. Gently toss the cauliflower rice in the coconut mixture and set aside.

  • 3

    Pat the sirloin steak dry, then season both sides with salt and pepper.

  • 4

    Heat a skillet over medium-high heat and add the sesame oil. Once hot, place the steak in the skillet.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing to your preferred doneness).

  • 6

    During the last minute of cooking, add the minced garlic and ginger to the skillet, spooning the infused oil over the steak to enhance the flavors.

  • 7

    Remove the steak from the skillet and let it rest for a couple of minutes.

  • 8

    While the steak rests, lightly sauté the coconut cauliflower rice in a clean pan over medium heat for 2-3 minutes until warmed through.

  • 9

    Slice the steak against the grain and serve over or alongside the coconut cauliflower rice, drizzling any pan juices over the top.