Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

Enjoy a vibrant and balanced meal that combines creamy nonfat Greek yogurt layered with crisp apple slices dusted with cinnamon, alongside luxuriously soft-scrambled eggs. This dish delivers a harmonious blend of sweet, tangy, and savory flavors to kickstart your day or fuel your midday hunger.

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NUTRITION

437kcal
Protein
42.8g
Fat
10.3g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 medium Apple (182g)

1 teaspoon Cinnamon (2.6g)

2 Whole Eggs (approx. 100g total)

2 Egg Whites (approx. 66g total)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Start by washing and coring the apple. Slice it into thin rounds or bite-sized pieces.

  • 2

    In a bowl, combine the apple slices with cinnamon and drizzle the teaspoon of honey over them. Set aside to allow the flavors to meld.

  • 3

    In a separate bowl, crack the 2 whole eggs and add 2 egg whites. Whisk until fully combined.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir with a spatula, cooking slowly to achieve soft, creamy scrambled eggs. Remove from heat once set but still moist.

  • 5

    Spoon the nonfat Greek yogurt into a serving bowl, then layer the cinnamon-apple mixture on top.

  • 6

    Place the soft-scrambled eggs on the side or on top of the yogurt bowl, and serve immediately for a balanced, protein-rich meal.

Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Cinnamon Apple Protein Yogurt Bowl with Soft-Scrambled Eggs

Enjoy a vibrant and balanced meal that combines creamy nonfat Greek yogurt layered with crisp apple slices dusted with cinnamon, alongside luxuriously soft-scrambled eggs. This dish delivers a harmonious blend of sweet, tangy, and savory flavors to kickstart your day or fuel your midday hunger.

NUTRITION

437kcal
Protein
42.8g
Fat
10.3g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 medium Apple (182g)

1 teaspoon Cinnamon (2.6g)

2 Whole Eggs (approx. 100g total)

2 Egg Whites (approx. 66g total)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Start by washing and coring the apple. Slice it into thin rounds or bite-sized pieces.

  • 2

    In a bowl, combine the apple slices with cinnamon and drizzle the teaspoon of honey over them. Set aside to allow the flavors to meld.

  • 3

    In a separate bowl, crack the 2 whole eggs and add 2 egg whites. Whisk until fully combined.

  • 4

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir with a spatula, cooking slowly to achieve soft, creamy scrambled eggs. Remove from heat once set but still moist.

  • 5

    Spoon the nonfat Greek yogurt into a serving bowl, then layer the cinnamon-apple mixture on top.

  • 6

    Place the soft-scrambled eggs on the side or on top of the yogurt bowl, and serve immediately for a balanced, protein-rich meal.