Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the zing of grilled herb chicken nestled in a wholesome whole wheat wrap, packed with crisp lettuce, juicy tomatoes, crunchy cucumbers, and sweet red bell pepper. This wrap delivers a fresh burst of flavor, accented with a hint of lemon herb marinade for a balanced and nutritious meal perfect for any time of day.

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NUTRITION

461kcal
Protein
49.4g
Fat
15.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap (50g)

2 leaves Romaine Lettuce

3 slices Tomato

1 quarter Cucumber

1 quarter Red Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, mixed dried herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for 15-20 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, wash and slice the vegetables: romaine lettuce leaves, tomato slices, cucumber rounds, and red bell pepper strips.

  • 5

    Warm the whole wheat wrap for a few seconds on the grill to make it pliable.

  • 6

    Slice the grilled chicken into strips and layer them on the wrap along with the fresh veggies.

  • 7

    Roll up the wrap tightly, cut in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the zing of grilled herb chicken nestled in a wholesome whole wheat wrap, packed with crisp lettuce, juicy tomatoes, crunchy cucumbers, and sweet red bell pepper. This wrap delivers a fresh burst of flavor, accented with a hint of lemon herb marinade for a balanced and nutritious meal perfect for any time of day.

NUTRITION

461kcal
Protein
49.4g
Fat
15.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 Whole Wheat Wrap (50g)

2 leaves Romaine Lettuce

3 slices Tomato

1 quarter Cucumber

1 quarter Red Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, mixed dried herbs, salt, and pepper to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for 15-20 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, wash and slice the vegetables: romaine lettuce leaves, tomato slices, cucumber rounds, and red bell pepper strips.

  • 5

    Warm the whole wheat wrap for a few seconds on the grill to make it pliable.

  • 6

    Slice the grilled chicken into strips and layer them on the wrap along with the fresh veggies.

  • 7

    Roll up the wrap tightly, cut in half if desired, and serve immediately.