Fluffy Herb-Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Spinach

Savor a light yet satisfying dish featuring a perfect blend of whole eggs and egg whites, gently folded with fresh baby spinach and aromatic herbs. This scramble is softly cooked in a hint of olive oil, resulting in a lovely, fluffy texture that’s both nutritious and delicious.

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NUTRITION

333kcal
Protein
33.4g
Fat
19.8g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Chives)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until well combined.

  • 2

    Rinse the baby spinach and roughly chop if desired. Set aside.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet, allow it to sit for a few seconds, then gently stir, letting the curds form.

  • 5

    When the eggs begin to set, sprinkle the spinach and chopped fresh herbs evenly over the mixture.

  • 6

    Continue gently folding and stirring the eggs until they are softly scrambled and just cooked through.

  • 7

    Season with salt and pepper to taste, then remove from the heat immediately to preserve a fluffy texture.

  • 8

    Serve warm and enjoy your protein-packed, nutrient-rich scramble.

Fluffy Herb-Scrambled Eggs with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Spinach

Savor a light yet satisfying dish featuring a perfect blend of whole eggs and egg whites, gently folded with fresh baby spinach and aromatic herbs. This scramble is softly cooked in a hint of olive oil, resulting in a lovely, fluffy texture that’s both nutritious and delicious.

NUTRITION

333kcal
Protein
33.4g
Fat
19.8g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Chives)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until well combined.

  • 2

    Rinse the baby spinach and roughly chop if desired. Set aside.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium-low heat.

  • 4

    Pour the egg mixture into the skillet, allow it to sit for a few seconds, then gently stir, letting the curds form.

  • 5

    When the eggs begin to set, sprinkle the spinach and chopped fresh herbs evenly over the mixture.

  • 6

    Continue gently folding and stirring the eggs until they are softly scrambled and just cooked through.

  • 7

    Season with salt and pepper to taste, then remove from the heat immediately to preserve a fluffy texture.

  • 8

    Serve warm and enjoy your protein-packed, nutrient-rich scramble.