Name: Creamy Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (≈340g); 0.5 cup Mixed Berries (≈75g); 0.25 cup Low-Sugar Granola (≈30g); 1 tbsp Honey (≈21g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Parfait

Enjoy a refreshing, layered parfait with velvety nonfat Greek yogurt, a medley of tangy mixed berries, crunchy low-sugar granola, and a drizzle of natural honey. This parfait delivers a satisfying balance of protein, fiber, and natural sweetness—perfect for a nourishing start or a light meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.3g

Fat

3.6g

Carbs

64.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (≈340g)

0.5 cup Mixed Berries (≈75g)

0.25 cup Low-Sugar Granola (≈30g)

1 tbsp Honey (≈21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating a smooth base layer.
2
Gently layer the mixed berries over the yogurt to add bursts of natural sweetness and tang.
3
Sprinkle the low-sugar granola evenly for a delightful crunch.
4
Drizzle the raw honey on top to finish, adding a touch of natural sweetness.
5
Serve immediately and enjoy this balanced parfait at breakfast, lunch, or dinner.