Cinnamon-Maple Baked Oat Bars with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oat Bars with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oat Bars with Fresh Berries

Enjoy a hearty baked oat bar infused with warm cinnamon and a touch of maple sweetness, complemented by a burst of fresh berries and a protein boost from vanilla whey. These bars offer a satisfying blend of textures and flavors, making them a versatile meal option for any time of the day.

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NUTRITION

426kcal
Protein
43.8g
Fat
5.0g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup packed Rolled Oats (40g)

2 Egg Whites (66g)

1/4 cup Nonfat Greek Yogurt (60g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Maple Syrup (20g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Cinnamon (2.6g)

1 tsp Baking Powder (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish or loaf pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla whey protein powder, maple syrup, almond milk, cinnamon, and baking powder. Stir until the mixture is well blended.

  • 3

    Fold in half of the mixed fresh berries into the oat mixture.

  • 4

    Pour the mixture into the prepared pan, smoothing out the top. Evenly distribute the remaining berries on top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the bars are set and lightly golden on top.

  • 6

    Remove from oven and let cool slightly before slicing into bars. Serve warm or at room temperature.

  • 7

    Enjoy a balanced, protein-packed treat that meets your nutritional goals!

Cinnamon-Maple Baked Oat Bars with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oat Bars with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oat Bars with Fresh Berries

Enjoy a hearty baked oat bar infused with warm cinnamon and a touch of maple sweetness, complemented by a burst of fresh berries and a protein boost from vanilla whey. These bars offer a satisfying blend of textures and flavors, making them a versatile meal option for any time of the day.

NUTRITION

426kcal
Protein
43.8g
Fat
5.0g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup packed Rolled Oats (40g)

2 Egg Whites (66g)

1/4 cup Nonfat Greek Yogurt (60g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Maple Syrup (20g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Fresh Berries (75g)

1 tsp Cinnamon (2.6g)

1 tsp Baking Powder (4.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking dish or loaf pan with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, egg whites, nonfat Greek yogurt, vanilla whey protein powder, maple syrup, almond milk, cinnamon, and baking powder. Stir until the mixture is well blended.

  • 3

    Fold in half of the mixed fresh berries into the oat mixture.

  • 4

    Pour the mixture into the prepared pan, smoothing out the top. Evenly distribute the remaining berries on top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the bars are set and lightly golden on top.

  • 6

    Remove from oven and let cool slightly before slicing into bars. Serve warm or at room temperature.

  • 7

    Enjoy a balanced, protein-packed treat that meets your nutritional goals!