Cilantro-Lime Grilled Chicken with Black Bean Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Grilled Chicken with Black Bean Quinoa

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Grilled Chicken with Black Bean Quinoa

Savor the vibrant flavors of grilled chicken tossed in a zesty cilantro-lime marinade, paired with a hearty black bean quinoa salad. This dish offers a fresh, balanced blend of lean protein, complex carbs, and a hint of citrus for brightness, making it a satisfying meal for any time of day.

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NUTRITION

451kcal
Protein
39.1g
Fat
11.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Black Beans, drained and rinsed

1 tsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro, chopped

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, lime juice, minced garlic, chopped cilantro, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill (or stovetop grill pan) to medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa and black beans. In a bowl, gently mix the cooked quinoa with the black beans and a squeeze of lime juice. Adjust salt and pepper if needed.

  • 6

    Once cooked, slice the grilled chicken and serve it atop the black bean quinoa mixture.

  • 7

    Garnish with additional chopped cilantro if desired and enjoy your nutrient-packed meal.

Cilantro-Lime Grilled Chicken with Black Bean Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Grilled Chicken with Black Bean Quinoa

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Grilled Chicken with Black Bean Quinoa

Savor the vibrant flavors of grilled chicken tossed in a zesty cilantro-lime marinade, paired with a hearty black bean quinoa salad. This dish offers a fresh, balanced blend of lean protein, complex carbs, and a hint of citrus for brightness, making it a satisfying meal for any time of day.

NUTRITION

451kcal
Protein
39.1g
Fat
11.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Black Beans, drained and rinsed

1 tsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro, chopped

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the olive oil, lime juice, minced garlic, chopped cilantro, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill (or stovetop grill pan) to medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa and black beans. In a bowl, gently mix the cooked quinoa with the black beans and a squeeze of lime juice. Adjust salt and pepper if needed.

  • 6

    Once cooked, slice the grilled chicken and serve it atop the black bean quinoa mixture.

  • 7

    Garnish with additional chopped cilantro if desired and enjoy your nutrient-packed meal.