Spicy Chorizo Sweet Potato Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chorizo Sweet Potato Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Spicy Chorizo Sweet Potato Hash with Baked Eggs

A vibrant, hearty hash that combines the smoky spice of chorizo with the natural sweetness of sweet potatoes, bell peppers, and onions. Finished with perfectly baked eggs, this dish offers a satisfying balance of flavors and textures, making it a nourishing choice for any meal of the day.

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NUTRITION

454kcal
Protein
19.1g
Fat
27.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 oz Chorizo Sausage

1 medium Sweet Potato

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

3 large Eggs

0.5 tsp Olive Oil

Salt & Pepper to taste

0.5 tsp Crushed Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and onion as well.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Add the diced onions and bell pepper, sautéing until slightly softened, about 3-4 minutes.

  • 4

    Add the diced sweet potato and crumble in the chorizo. Stir well to combine and cook for about 5-6 minutes, allowing the sweet potato to begin softening and the chorizo to render its fat.

  • 5

    Season the hash with salt, pepper, and crushed red pepper flakes for an extra kick. Continue cooking for another 2-3 minutes.

  • 6

    Make three small wells in the hash and crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 8-10 minutes or until the egg whites are set but yolks remain runny, or to your desired doneness.

  • 8

    Remove from the oven and serve hot, ensuring a balanced mix of the spicy hash and baked eggs in every bite.

Spicy Chorizo Sweet Potato Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chorizo Sweet Potato Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Spicy Chorizo Sweet Potato Hash with Baked Eggs

A vibrant, hearty hash that combines the smoky spice of chorizo with the natural sweetness of sweet potatoes, bell peppers, and onions. Finished with perfectly baked eggs, this dish offers a satisfying balance of flavors and textures, making it a nourishing choice for any meal of the day.

NUTRITION

454kcal
Protein
19.1g
Fat
27.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 oz Chorizo Sausage

1 medium Sweet Potato

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

3 large Eggs

0.5 tsp Olive Oil

Salt & Pepper to taste

0.5 tsp Crushed Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small, uniform cubes. Dice the red bell pepper and onion as well.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Add the diced onions and bell pepper, sautéing until slightly softened, about 3-4 minutes.

  • 4

    Add the diced sweet potato and crumble in the chorizo. Stir well to combine and cook for about 5-6 minutes, allowing the sweet potato to begin softening and the chorizo to render its fat.

  • 5

    Season the hash with salt, pepper, and crushed red pepper flakes for an extra kick. Continue cooking for another 2-3 minutes.

  • 6

    Make three small wells in the hash and crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 8-10 minutes or until the egg whites are set but yolks remain runny, or to your desired doneness.

  • 8

    Remove from the oven and serve hot, ensuring a balanced mix of the spicy hash and baked eggs in every bite.