YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a bright, nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, accented with a hint of extra virgin olive oil and creamy avocado for wellness and taste.
INGREDIENTS
3 oz Chicken Breast
1 cup Cooked Quinoa
1 cup Broccoli
3 teaspoons Extra Virgin Olive Oil
1/4 Avocado
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 5-7 minutes per side until fully cooked, then set aside to rest.
Meanwhile, toss the broccoli with 2 teaspoons of olive oil, salt, and pepper. Spread it out on a baking sheet.
Roast the broccoli in the preheated oven for about 20 minutes or until tender and slightly charred.
Prepare 1 cup of cooked quinoa as per package instructions if not pre-cooked.
Slice the 1/4 avocado into thin pieces.
Assemble your plate by adding the quinoa as a base, topping with the grilled chicken, roasted broccoli, and avocado slices, then drizzle the remaining teaspoon of olive oil over the dish.
Serve warm and enjoy your balanced, nutritious lunch.