Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

Savor tender, flaky salmon with a fragrant herb crust paired with perfectly roasted broccoli. This balanced dish boasts a satisfying protein boost and vibrant flavors, making it an ideal choice for a clean, nourishing dinner.

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NUTRITION

402kcal
Protein
35.5g
Fat
23.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 teaspoon Dried Italian Herbs

1 teaspoon Garlic Powder

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on one side of the sheet pan. Drizzle with half of the olive oil and squeeze the lemon juice over the top.

  • 3

    Sprinkle the dried Italian herbs, garlic powder, salt, and black pepper evenly over the salmon to create a fragrant crust.

  • 4

    On the other side of the sheet pan, spread the broccoli florets. Drizzle with the remaining olive oil and season with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with slight charred edges.

  • 6

    Remove from the oven and serve immediately, enjoying the harmony of herb-infused salmon with crisp roasted broccoli.

Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Salmon with Roasted Broccoli

Savor tender, flaky salmon with a fragrant herb crust paired with perfectly roasted broccoli. This balanced dish boasts a satisfying protein boost and vibrant flavors, making it an ideal choice for a clean, nourishing dinner.

NUTRITION

402kcal
Protein
35.5g
Fat
23.3g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 teaspoon Dried Italian Herbs

1 teaspoon Garlic Powder

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet on one side of the sheet pan. Drizzle with half of the olive oil and squeeze the lemon juice over the top.

  • 3

    Sprinkle the dried Italian herbs, garlic powder, salt, and black pepper evenly over the salmon to create a fragrant crust.

  • 4

    On the other side of the sheet pan, spread the broccoli florets. Drizzle with the remaining olive oil and season with a pinch of salt and pepper.

  • 5

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the broccoli is tender with slight charred edges.

  • 6

    Remove from the oven and serve immediately, enjoying the harmony of herb-infused salmon with crisp roasted broccoli.