Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a velvety, protein-packed pudding that combines smooth nonfat Greek yogurt with a hint of vanilla whey goodness. The addition of juicy mixed berries, a sprinkle of chia seeds for texture, and a dollop of almond butter provides a balanced, sweet finish that’s as nutritious as it is delicious.

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NUTRITION

Protein

38.6g

Fat

11.9g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.5 scoop of vanilla whey protein powder until fully combined and smooth.
3
Gently fold in 0.5 cup of mixed berries, ensuring even distribution without breaking the fruit.
4
Sprinkle 1 teaspoon of chia seeds over the mixture and stir lightly.
5
Swirl in 1 tablespoon of almond butter to add a rich, nutty texture.
6
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
7
Serve chilled and enjoy this nutritious, protein-packed dessert.