Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic baked chicken with a crunchy almond crust. The tender chicken breast is coated in a delicious blend of almond flour and seasonings, then baked to perfection, offering a satisfying crunch and rich nutty flavor in every bite.

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NUTRITION

403kcal
Protein
47.4g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

Pinch of Salt

1/2 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until smooth.

  • 3

    In another shallow dish, combine almond flour, paprika, salt, and black pepper.

  • 4

    Dip each chicken breast in the beaten egg, allowing the excess to drip off, then dredge in the almond flour mixture, ensuring an even coating on all sides.

  • 5

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray or drizzle a minimal amount of oil for extra crispness if desired.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy. A meat thermometer inserted into the thickest part of the chicken should read 165°F (74°C).

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a delightful twist on classic baked chicken with a crunchy almond crust. The tender chicken breast is coated in a delicious blend of almond flour and seasonings, then baked to perfection, offering a satisfying crunch and rich nutty flavor in every bite.

NUTRITION

403kcal
Protein
47.4g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

Pinch of Salt

1/2 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until smooth.

  • 3

    In another shallow dish, combine almond flour, paprika, salt, and black pepper.

  • 4

    Dip each chicken breast in the beaten egg, allowing the excess to drip off, then dredge in the almond flour mixture, ensuring an even coating on all sides.

  • 5

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray or drizzle a minimal amount of oil for extra crispness if desired.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the crust is crispy. A meat thermometer inserted into the thickest part of the chicken should read 165°F (74°C).

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.