Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant meal featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli with a hint of olive oil. This dish is wonderfully balanced, satisfying both taste and your nutritional goals.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse broccoli and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions, typically simmering for about 15 minutes until the grains are fluffy and water is absorbed.

  • 5

    Plate the grilled chicken, spoon the fluffy quinoa beside it, and add a serving of roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant meal featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli with a hint of olive oil. This dish is wonderfully balanced, satisfying both taste and your nutritional goals.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse broccoli and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions, typically simmering for about 15 minutes until the grains are fluffy and water is absorbed.

  • 5

    Plate the grilled chicken, spoon the fluffy quinoa beside it, and add a serving of roasted broccoli. Serve warm and enjoy your balanced lunch.