YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes
Enjoy a bright and energizing breakfast featuring a fluffy egg white scramble loaded with lean turkey and vibrant spinach, paired with perfectly roasted sweet potatoes. This meal offers a balanced blend of savory and subtly sweet flavors that kickstart your day while fitting neatly into your macros.
INGREDIENTS
1 cup Egg Whites (243g)
1 oz Turkey Breast, sliced (28g)
1 cup Fresh Spinach (30g)
1 medium Sweet Potato (114g)
3 tsp Olive Oil
PREPARATION
Preheat your oven to 400°F (200°C).
Wash the sweet potato thoroughly, then dice it into 1/2-inch cubes.
Toss the sweet potato cubes with 2 tsp of olive oil, a pinch of salt, and your favorite herbs (optional), then spread them on a baking sheet.
Roast the sweet potatoes in the oven for about 20-25 minutes until tender and lightly browned.
In a nonstick skillet, add the remaining 1 tsp of olive oil and warm over medium heat.
Add the egg whites to the skillet and let them start to set for 1 minute.
Add the sliced turkey breast and fresh spinach to the pan, stirring gently to combine as the egg whites continue cooking.
Cook until the scramble is heated through and the spinach is wilted, approximately 3-4 minutes.
Plate the scramble alongside the roasted sweet potato cubes and serve immediately.