Creamy Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding Bowl

Indulge in a luscious bowl of creamy coconut chia pudding topped with vibrant mixed berries and a sprinkle of shredded coconut for a tropical twist. This recipe combines the subtle richness of light coconut milk with the nutritious powerhouse of chia seeds and vanilla whey protein, resulting in a velvety pudding that's as visually captivating as it is nourishing.

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NUTRITION

460kcal
Protein
33g
Fat
23.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk (240g)

3 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

2 tbsp Shredded Unsweetened Coconut (10g)

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PREPARATION

  • 1

    In a medium bowl, combine the light coconut milk and vanilla whey protein powder. Whisk thoroughly until the protein powder is fully dissolved.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Once set, give the pudding a good stir before serving.

  • 5

    Top with mixed berries and shredded unsweetened coconut for added texture and a tropical flair.

  • 6

    Enjoy immediately or keep refrigerated for up to 24 hours for a refreshing, protein-packed meal.

Creamy Coconut Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding Bowl

Indulge in a luscious bowl of creamy coconut chia pudding topped with vibrant mixed berries and a sprinkle of shredded coconut for a tropical twist. This recipe combines the subtle richness of light coconut milk with the nutritious powerhouse of chia seeds and vanilla whey protein, resulting in a velvety pudding that's as visually captivating as it is nourishing.

NUTRITION

460kcal
Protein
33g
Fat
23.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk (240g)

3 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

2 tbsp Shredded Unsweetened Coconut (10g)

PREPARATION

  • 1

    In a medium bowl, combine the light coconut milk and vanilla whey protein powder. Whisk thoroughly until the protein powder is fully dissolved.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 4

    Once set, give the pudding a good stir before serving.

  • 5

    Top with mixed berries and shredded unsweetened coconut for added texture and a tropical flair.

  • 6

    Enjoy immediately or keep refrigerated for up to 24 hours for a refreshing, protein-packed meal.