Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor tender and flavorful turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles and a light tomato sauce. This dish combines lean protein with garden-fresh vegetables, making it both satisfying and clean—a perfect choice for a balanced meal any time of day.

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NUTRITION

356kcal
Protein
48.5g
Fat
12.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

2 medium Zucchinis

1 large Egg White

1 clove Garlic

1 quarter Yellow Onion

1 teaspoon Italian Seasoning

1 teaspoon Olive Oil

1/2 cup Tomato Sauce

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, minced garlic, finely chopped onion, and Italian seasoning. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are in the oven, spiralize the zucchinis to create noodles.

  • 6

    In a skillet, heat the olive oil over medium heat. Add the zucchini noodles and sauté for about 3-4 minutes until just tender.

  • 7

    Warm the tomato sauce in a small pot until heated through.

  • 8

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm tomato sauce over the top. Serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor tender and flavorful turkey meatballs nestled atop a bed of fresh, spiralized zucchini noodles and a light tomato sauce. This dish combines lean protein with garden-fresh vegetables, making it both satisfying and clean—a perfect choice for a balanced meal any time of day.

NUTRITION

356kcal
Protein
48.5g
Fat
12.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

2 medium Zucchinis

1 large Egg White

1 clove Garlic

1 quarter Yellow Onion

1 teaspoon Italian Seasoning

1 teaspoon Olive Oil

1/2 cup Tomato Sauce

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, minced garlic, finely chopped onion, and Italian seasoning. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-20 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are in the oven, spiralize the zucchinis to create noodles.

  • 6

    In a skillet, heat the olive oil over medium heat. Add the zucchini noodles and sauté for about 3-4 minutes until just tender.

  • 7

    Warm the tomato sauce in a small pot until heated through.

  • 8

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm tomato sauce over the top. Serve immediately.