Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 cup Cooked Quinoa; 0.5 cup Black Beans; 0.5 medium Red Bell Pepper; 0.25 medium Red Onion; 1 oz Lime Juice; 1 tsp Olive Oil; 2 tbsp Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a vibrant bowl combining fluffy quinoa, hearty black beans, and perfectly grilled chicken breast, all tossed with zesty lime, crisp red bell pepper, and a dash of olive oil. This colorful dish bursts with fresh flavors and a satisfying texture, making it an ideal meal for any time of day.

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NUTRITION

Protein

42.4g

Fat

11.3g

Carbs

68.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cooked Quinoa

0.5 cup Black Beans

0.5 medium Red Bell Pepper

0.25 medium Red Onion

1 oz Lime Juice

1 tsp Olive Oil

2 tbsp Cilantro

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PREPARATION

1
Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat until fully cooked, about 5-6 minutes per side, then slice into strips.
2
In a bowl, combine the cooked quinoa and rinsed, drained black beans.
3
Dice the red bell pepper and finely chop the red onion. Add them to the quinoa and bean mixture.
4
Squeeze fresh lime juice over the bowl, drizzle with olive oil, and toss gently to coat all the ingredients.
5
Top the bowl with the grilled chicken slices and garnish with freshly chopped cilantro.
6
Serve immediately, enjoying the zesty, refreshing flavors of this balanced bowl.