Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a satisfying blend of crunchy roasted chickpeas, savory edamame, and a hint of nutty almonds and pumpkin seeds. This vibrant trail mix is perfectly balanced to keep you fueled from breakfast through dinner with a delightful mix of textures and flavors.

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NUTRITION

506kcal
Protein
31.9g
Fat
23g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

100g Roasted Chickpeas

110g Roasted Edamame

25g Almonds

10g Pumpkin Seeds

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    If starting with dried chickpeas and edamame, rinse and dry them thoroughly. If using pre-roasted, proceed to the next step.

  • 3

    Toss the chickpeas and edamame with a light drizzle of olive oil, salt, pepper, and your favorite spices (such as paprika or garlic powder) for added flavor.

  • 4

    Spread the chickpeas and edamame evenly on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until they become crispy, stirring halfway through for even baking.

  • 6

    Let them cool completely before mixing with almonds and pumpkin seeds in a large bowl.

  • 7

    Store in an airtight container and enjoy this crunchy, energizing trail mix as a snack or part of your meal.

Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a satisfying blend of crunchy roasted chickpeas, savory edamame, and a hint of nutty almonds and pumpkin seeds. This vibrant trail mix is perfectly balanced to keep you fueled from breakfast through dinner with a delightful mix of textures and flavors.

NUTRITION

506kcal
Protein
31.9g
Fat
23g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

100g Roasted Chickpeas

110g Roasted Edamame

25g Almonds

10g Pumpkin Seeds

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    If starting with dried chickpeas and edamame, rinse and dry them thoroughly. If using pre-roasted, proceed to the next step.

  • 3

    Toss the chickpeas and edamame with a light drizzle of olive oil, salt, pepper, and your favorite spices (such as paprika or garlic powder) for added flavor.

  • 4

    Spread the chickpeas and edamame evenly on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until they become crispy, stirring halfway through for even baking.

  • 6

    Let them cool completely before mixing with almonds and pumpkin seeds in a large bowl.

  • 7

    Store in an airtight container and enjoy this crunchy, energizing trail mix as a snack or part of your meal.