Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Enjoy these luscious, protein-enriched vanilla bean cheesecake bars that offer a creamy, tangy filling atop a subtly sweet oat crust. Perfect for a satisfying breakfast, a balanced lunch treat, or a light dinner option – each bite delivers a velvety texture and a burst of vanilla flavor while keeping you energized with a solid protein boost.

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NUTRITION

1,358kcal
Protein
116g
Fat
59g
Carbs
83g

SERVINGS

1 serving

INGREDIENTS

16 oz Low-Fat Cream Cheese (454g)

1 cup Non-Fat Greek Yogurt (245g)

4 large Egg Whites (120g total)

2 scoops Vanilla Protein Powder (60g total)

1 tsp Vanilla Extract (5g)

1/2 cup Oat Flour (40g)

2 tbsp Coconut Oil (28g)

2 tbsp Maple Syrup (40g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a square baking pan (approximately 8x8 inches) with parchment paper.

  • 2

    In a small bowl, combine the oat flour, coconut oil, and maple syrup. Mix until a crumbly dough forms. Press this mixture evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large mixing bowl, beat the low-fat cream cheese until smooth. Add in the non-fat Greek yogurt and continue to mix until fully combined.

  • 4

    Whisk in the egg whites until the mixture is light and airy. Stir in the vanilla protein powder and vanilla extract until you have a consistent, smooth batter.

  • 5

    Pour the cheesecake batter over the crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden and the center is set but still creamy.

  • 7

    Remove the pan from the oven and allow it to cool to room temperature. Then refrigerate for at least 2 hours to fully set.

  • 8

    Once chilled, lift the cheesecake out using the parchment paper and cut into 3 equal bars to meet the desired serving size. Enjoy!

Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Enjoy these luscious, protein-enriched vanilla bean cheesecake bars that offer a creamy, tangy filling atop a subtly sweet oat crust. Perfect for a satisfying breakfast, a balanced lunch treat, or a light dinner option – each bite delivers a velvety texture and a burst of vanilla flavor while keeping you energized with a solid protein boost.

NUTRITION

1,358kcal
Protein
116g
Fat
59g
Carbs
83g

SERVINGS

1 serving

INGREDIENTS

16 oz Low-Fat Cream Cheese (454g)

1 cup Non-Fat Greek Yogurt (245g)

4 large Egg Whites (120g total)

2 scoops Vanilla Protein Powder (60g total)

1 tsp Vanilla Extract (5g)

1/2 cup Oat Flour (40g)

2 tbsp Coconut Oil (28g)

2 tbsp Maple Syrup (40g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a square baking pan (approximately 8x8 inches) with parchment paper.

  • 2

    In a small bowl, combine the oat flour, coconut oil, and maple syrup. Mix until a crumbly dough forms. Press this mixture evenly into the bottom of the prepared pan to form the crust.

  • 3

    In a large mixing bowl, beat the low-fat cream cheese until smooth. Add in the non-fat Greek yogurt and continue to mix until fully combined.

  • 4

    Whisk in the egg whites until the mixture is light and airy. Stir in the vanilla protein powder and vanilla extract until you have a consistent, smooth batter.

  • 5

    Pour the cheesecake batter over the crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden and the center is set but still creamy.

  • 7

    Remove the pan from the oven and allow it to cool to room temperature. Then refrigerate for at least 2 hours to fully set.

  • 8

    Once chilled, lift the cheesecake out using the parchment paper and cut into 3 equal bars to meet the desired serving size. Enjoy!