Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

Savor a comforting dinner featuring juicy, oven-baked chicken thighs paired with tender, roasted sweet potatoes and crisp steamed green beans. This balanced dish is seasoned simply with aromatic spices and a touch of olive oil for a delightful, clean-eating meal.

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NUTRITION

591kcal
Protein
63.1g
Fat
21.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

2 boneless, skinless chicken thighs (280g total)

1 medium sweet potato (114g)

1 cup green beans (125g)

0.5 tbsp olive oil

0.5 tsp salt

0.5 tsp black pepper

1 tsp garlic powder

1 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and pat dry the chicken thighs. In a bowl, drizzle the chicken with olive oil and season with salt, black pepper, garlic powder, and smoked paprika. Rub the seasonings evenly over both sides.

  • 3

    Place the chicken thighs on a lightly greased baking tray. Cut the sweet potato into 1-inch cubes and toss with a pinch of salt, pepper, and any remaining olive oil if desired. Arrange the sweet potato cubes around the chicken.

  • 4

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized, turning the sweet potatoes halfway through.

  • 5

    While the chicken and sweet potatoes are baking, prepare the green beans. Trim the ends and steam them for about 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Plate a chicken thigh with a serving of roasted sweet potato cubes and a side of steamed green beans. Serve warm and enjoy your balanced dinner.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

Savor a comforting dinner featuring juicy, oven-baked chicken thighs paired with tender, roasted sweet potatoes and crisp steamed green beans. This balanced dish is seasoned simply with aromatic spices and a touch of olive oil for a delightful, clean-eating meal.

NUTRITION

591kcal
Protein
63.1g
Fat
21.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

2 boneless, skinless chicken thighs (280g total)

1 medium sweet potato (114g)

1 cup green beans (125g)

0.5 tbsp olive oil

0.5 tsp salt

0.5 tsp black pepper

1 tsp garlic powder

1 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and pat dry the chicken thighs. In a bowl, drizzle the chicken with olive oil and season with salt, black pepper, garlic powder, and smoked paprika. Rub the seasonings evenly over both sides.

  • 3

    Place the chicken thighs on a lightly greased baking tray. Cut the sweet potato into 1-inch cubes and toss with a pinch of salt, pepper, and any remaining olive oil if desired. Arrange the sweet potato cubes around the chicken.

  • 4

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized, turning the sweet potatoes halfway through.

  • 5

    While the chicken and sweet potatoes are baking, prepare the green beans. Trim the ends and steam them for about 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Plate a chicken thigh with a serving of roasted sweet potato cubes and a side of steamed green beans. Serve warm and enjoy your balanced dinner.