YOUR SOLIN GENERATED RECIPE
Protein-Packed Berry Oatmeal Bowl
A vibrant and hearty oatmeal bowl that perfectly balances creamy nonfat Greek yogurt and a scoop of protein powder with nutty rolled oats, fresh mixed berries, and a sprinkle of chia seeds for texture and a nutritional boost. Its harmonious blend of flavors and textures makes it an ideal meal any time of day.
INGREDIENTS
40g Rolled Oats
150g Nonfat Greek Yogurt
30g Whey Protein Powder
100g Mixed Berries
1 tablespoon Chia Seeds
PREPARATION
In a small saucepan, bring 200ml of water to a gentle simmer and add the rolled oats. Cook for 5-7 minutes until they are soft and have absorbed most of the water.
Remove the oats from heat and transfer them into a bowl.
Stir in the whey protein powder while the oats are still warm to help it blend smoothly.
Mix in the nonfat Greek yogurt until completely combined.
Top the mixture with the fresh mixed berries and sprinkle with chia seeds.
Enjoy your Protein-Packed Berry Oatmeal Bowl warm for breakfast or any time of day when you need a nutritious, filling meal.