Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy these light and fluffy protein pancakes with a delightful hint of vanilla. Perfectly balanced for a nutritious start to your day, these pancakes combine wholesome oats, protein-packed egg whites, and a touch of vanilla for a subtly sweet flavor. They’re easy to whip up and deliver a balanced mix of protein and complex carbohydrates without overloading on calories.

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NUTRITION

355kcal
Protein
39.5g
Fat
5.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (ground into oat flour)

1 scoop vanilla protein powder

4 large egg whites

1/2 cup unsweetened almond milk

1 tsp baking powder

1 tsp vanilla extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the ground oat flour, vanilla protein powder, baking powder, and a pinch of salt if desired.

  • 2

    Separate the egg whites into another bowl and whisk them until lightly frothy.

  • 3

    Pour the almond milk and vanilla extract into the dry ingredients and stir until just combined.

  • 4

    Fold in the whisked egg whites until the mixture is smooth and airy. Let the batter rest for about 5 minutes to thicken slightly.

  • 5

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a tiny bit of oil.

  • 6

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

  • 8

    Serve immediately with your favorite toppings such as fresh berries, a drizzle of pure maple syrup, or a dollop of Greek yogurt.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy these light and fluffy protein pancakes with a delightful hint of vanilla. Perfectly balanced for a nutritious start to your day, these pancakes combine wholesome oats, protein-packed egg whites, and a touch of vanilla for a subtly sweet flavor. They’re easy to whip up and deliver a balanced mix of protein and complex carbohydrates without overloading on calories.

NUTRITION

355kcal
Protein
39.5g
Fat
5.9g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (ground into oat flour)

1 scoop vanilla protein powder

4 large egg whites

1/2 cup unsweetened almond milk

1 tsp baking powder

1 tsp vanilla extract

PREPARATION

  • 1

    In a medium bowl, whisk together the ground oat flour, vanilla protein powder, baking powder, and a pinch of salt if desired.

  • 2

    Separate the egg whites into another bowl and whisk them until lightly frothy.

  • 3

    Pour the almond milk and vanilla extract into the dry ingredients and stir until just combined.

  • 4

    Fold in the whisked egg whites until the mixture is smooth and airy. Let the batter rest for about 5 minutes to thicken slightly.

  • 5

    Heat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray or a tiny bit of oil.

  • 6

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.

  • 8

    Serve immediately with your favorite toppings such as fresh berries, a drizzle of pure maple syrup, or a dollop of Greek yogurt.