Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a deliciously fresh and protein-packed sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt salad, nestled between slices of hearty whole wheat bread. This sandwich offers a harmonious blend of flavors and textures that make it a satisfying choice for lunch or dinner.

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NUTRITION

355kcal
Protein
45.5g
Fat
6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley and dill. Roast the chicken in the oven for 20-25 minutes or until cooked through.

  • 3

    While the chicken is roasting, dice the celery and red onion finely. In a small bowl, combine the diced celery, red onion, fresh parsley, fresh dill, lemon juice, and nonfat Greek yogurt. Mix well and season with salt and pepper to taste.

  • 4

    Once the chicken has cooled slightly, shred or dice it into bite-sized pieces and fold it into the yogurt mixture.

  • 5

    Toast the whole wheat bread slices lightly. Assemble the sandwich by layering the herb-roasted chicken and Greek yogurt salad between the toasted bread.

  • 6

    Serve immediately and enjoy your flavorful, high-protein sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a deliciously fresh and protein-packed sandwich featuring tender herb-roasted chicken paired with a tangy Greek yogurt salad, nestled between slices of hearty whole wheat bread. This sandwich offers a harmonious blend of flavors and textures that make it a satisfying choice for lunch or dinner.

NUTRITION

355kcal
Protein
45.5g
Fat
6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

2 slices Red Onion

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley and dill. Roast the chicken in the oven for 20-25 minutes or until cooked through.

  • 3

    While the chicken is roasting, dice the celery and red onion finely. In a small bowl, combine the diced celery, red onion, fresh parsley, fresh dill, lemon juice, and nonfat Greek yogurt. Mix well and season with salt and pepper to taste.

  • 4

    Once the chicken has cooled slightly, shred or dice it into bite-sized pieces and fold it into the yogurt mixture.

  • 5

    Toast the whole wheat bread slices lightly. Assemble the sandwich by layering the herb-roasted chicken and Greek yogurt salad between the toasted bread.

  • 6

    Serve immediately and enjoy your flavorful, high-protein sandwich.