Dark Chocolate Protein Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Lava Cake

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Lava Cake

Indulge in a warm, decadent Dark Chocolate Protein Lava Cake that delivers a balanced blend of rich cocoa, melt-in-your-mouth dark chocolate, and protein-packed ingredients to fuel your day. This dessert-inspired treat brings gourmet flair without compromising your nutritional goals, offering a harmonious blend of textures and flavors that excite the palate while fitting perfectly within your meal plan.

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NUTRITION

507kcal
Protein
42.9g
Fat
29.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate

1 scoop Vanilla Whey Protein Isolate

3 large Egg Whites

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1 tsp Coconut Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease two small ramekins with coconut oil.

  • 2

    Melt the dark chocolate either in a microwave-safe bowl in short bursts or using a double boiler until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Stir in the vanilla whey protein isolate until combined.

  • 4

    Add the almond flour and unsweetened cocoa powder to the egg white mixture and mix thoroughly.

  • 5

    Fold in the melted dark chocolate and almond butter, ensuring a smooth, uniform batter.

  • 6

    Evenly distribute the batter into the prepared ramekins, smoothing the tops.

  • 7

    Bake for 10-12 minutes, or until the edges are set and the center remains soft and slightly gooey.

  • 8

    Remove from the oven and let cool for 2 minutes before serving warm. Enjoy your protein-packed lava cake!

Dark Chocolate Protein Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Lava Cake

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Lava Cake

Indulge in a warm, decadent Dark Chocolate Protein Lava Cake that delivers a balanced blend of rich cocoa, melt-in-your-mouth dark chocolate, and protein-packed ingredients to fuel your day. This dessert-inspired treat brings gourmet flair without compromising your nutritional goals, offering a harmonious blend of textures and flavors that excite the palate while fitting perfectly within your meal plan.

NUTRITION

507kcal
Protein
42.9g
Fat
29.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate

1 scoop Vanilla Whey Protein Isolate

3 large Egg Whites

2 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Butter

1 tsp Coconut Oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease two small ramekins with coconut oil.

  • 2

    Melt the dark chocolate either in a microwave-safe bowl in short bursts or using a double boiler until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Stir in the vanilla whey protein isolate until combined.

  • 4

    Add the almond flour and unsweetened cocoa powder to the egg white mixture and mix thoroughly.

  • 5

    Fold in the melted dark chocolate and almond butter, ensuring a smooth, uniform batter.

  • 6

    Evenly distribute the batter into the prepared ramekins, smoothing the tops.

  • 7

    Bake for 10-12 minutes, or until the edges are set and the center remains soft and slightly gooey.

  • 8

    Remove from the oven and let cool for 2 minutes before serving warm. Enjoy your protein-packed lava cake!