Garlic-Herb Roasted Chicken with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sweet Peppers

Enjoy a beautifully roasted chicken breast infused with garlic and fresh herbs paired with sweet, tender roasted red peppers. This dish is simple yet bursting with aromatic flavors, perfect for a balanced, nourishing dinner.

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NUTRITION

335kcal
Protein
32.6g
Fat
18g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Sweet Pepper

1 tablespoon Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Rub it with olive oil, minced garlic, chopped rosemary, and thyme. Season generously with salt and black pepper.

  • 3

    Slice the red sweet pepper into strips and place them in a baking dish. Lay the seasoned chicken breast on top of the peppers.

  • 4

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the peppers are tender and slightly charred on the edges.

  • 5

    Remove from the oven, let rest for a few minutes, then serve warm.

Garlic-Herb Roasted Chicken with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sweet Peppers

Enjoy a beautifully roasted chicken breast infused with garlic and fresh herbs paired with sweet, tender roasted red peppers. This dish is simple yet bursting with aromatic flavors, perfect for a balanced, nourishing dinner.

NUTRITION

335kcal
Protein
32.6g
Fat
18g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Sweet Pepper

1 tablespoon Extra Virgin Olive Oil

2 Garlic Cloves

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Rub it with olive oil, minced garlic, chopped rosemary, and thyme. Season generously with salt and black pepper.

  • 3

    Slice the red sweet pepper into strips and place them in a baking dish. Lay the seasoned chicken breast on top of the peppers.

  • 4

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the peppers are tender and slightly charred on the edges.

  • 5

    Remove from the oven, let rest for a few minutes, then serve warm.