Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

Savor the comforting flavors of herb-roasted chicken, perfectly paired with a tender baked sweet potato and garlicky green beans. This dish harmonizes fragrant rosemary and thyme with a hint of lemon, creating a balanced meal that's as nutritious as it is delicious.

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NUTRITION

476kcal
Protein
45g
Fat
17.5g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Place the chicken on a baking sheet. Drizzle with half the olive oil and lemon juice.

  • 4

    Pierce the sweet potato with a fork several times, and place it on the baking sheet alongside the chicken.

  • 5

    Roast in the oven for about 25-30 minutes, until the chicken is cooked through and the sweet potato is tender.

  • 6

    While the chicken and sweet potato roast, heat the remaining olive oil in a skillet over medium heat.

  • 7

    Add minced garlic and sauté until fragrant, then add the green beans. Sauté for 5-7 minutes until they are tender but still crisp.

  • 8

    Serve the roasted chicken and sweet potato with the garlic green beans arranged on the side. Garnish with extra fresh herbs if desired.

Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato and Garlic Green Beans

Savor the comforting flavors of herb-roasted chicken, perfectly paired with a tender baked sweet potato and garlicky green beans. This dish harmonizes fragrant rosemary and thyme with a hint of lemon, creating a balanced meal that's as nutritious as it is delicious.

NUTRITION

476kcal
Protein
45g
Fat
17.5g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Place the chicken on a baking sheet. Drizzle with half the olive oil and lemon juice.

  • 4

    Pierce the sweet potato with a fork several times, and place it on the baking sheet alongside the chicken.

  • 5

    Roast in the oven for about 25-30 minutes, until the chicken is cooked through and the sweet potato is tender.

  • 6

    While the chicken and sweet potato roast, heat the remaining olive oil in a skillet over medium heat.

  • 7

    Add minced garlic and sauté until fragrant, then add the green beans. Sauté for 5-7 minutes until they are tender but still crisp.

  • 8

    Serve the roasted chicken and sweet potato with the garlic green beans arranged on the side. Garnish with extra fresh herbs if desired.