Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a fresh twist on a classic sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt herb salad nestled between two slices of whole-grain bread. Light yet satisfying, this sandwich delivers a harmonious blend of flavors and textures ideal for a healthy lunch.

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NUTRITION

318kcal
Protein
38.5g
Fat
4.8g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole-Grain Bread

1/4 cup Celery (chopped)

1/8 cup Red Onion (chopped)

1 tbsp Fresh Parsley

1 tsp Lemon Juice

Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. Season the chicken breast with salt, pepper, and your favorite herbs, then roast until cooked through. Alternatively, use pre-roasted chicken.

  • 2

    Once the chicken is cool enough, chop it into bite-sized pieces.

  • 3

    In a bowl, combine the chopped chicken, nonfat Greek yogurt, finely chopped celery, red onion, and fresh parsley. Add lemon juice and a dash of black pepper, mixing until evenly coated.

  • 4

    Toast the whole-grain bread slices lightly if desired.

  • 5

    Spoon the chicken and yogurt salad onto one slice of bread and top with the second slice. Cut in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a fresh twist on a classic sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt herb salad nestled between two slices of whole-grain bread. Light yet satisfying, this sandwich delivers a harmonious blend of flavors and textures ideal for a healthy lunch.

NUTRITION

318kcal
Protein
38.5g
Fat
4.8g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole-Grain Bread

1/4 cup Celery (chopped)

1/8 cup Red Onion (chopped)

1 tbsp Fresh Parsley

1 tsp Lemon Juice

Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you need to roast the chicken. Season the chicken breast with salt, pepper, and your favorite herbs, then roast until cooked through. Alternatively, use pre-roasted chicken.

  • 2

    Once the chicken is cool enough, chop it into bite-sized pieces.

  • 3

    In a bowl, combine the chopped chicken, nonfat Greek yogurt, finely chopped celery, red onion, and fresh parsley. Add lemon juice and a dash of black pepper, mixing until evenly coated.

  • 4

    Toast the whole-grain bread slices lightly if desired.

  • 5

    Spoon the chicken and yogurt salad onto one slice of bread and top with the second slice. Cut in half and serve immediately.