Caramelized Ginger Apple Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Ginger Apple Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Ginger Apple Chicken Skillet

Savor the delightful combination of tender chicken breast sautéed with sweet, caramelized apples, zesty ginger, and a hint of garlic, all accented with caramelized red onions and finished with fresh spinach and crunchy walnuts. This skillet dish offers a beautiful medley of textures and warm flavors perfect for a balanced meal any time of day.

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NUTRITION

389kcal
Protein
35.9g
Fat
18.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Apple

1 tablespoon Fresh Ginger, grated

1 Garlic clove

1/4 Red Onion

1.5 teaspoons Olive Oil

1 cup Spinach

0.5 ounce Walnuts

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Core and thinly slice the apple; peel and grate the fresh ginger; mince the garlic; and thinly slice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the red onion and garlic, sautéing until the onion begins to soften.

  • 4

    Add the chicken pieces to the skillet, cooking until lightly browned on all sides.

  • 5

    Incorporate the apple slices and grated ginger into the skillet. Continue to sauté, stirring occasionally, until the apples become tender and begin to caramelize, and the chicken is fully cooked.

  • 6

    Toss in the spinach and allow it to wilt slightly in the residual heat.

  • 7

    Finish by sprinkling walnuts over the skillet, giving a final stir to integrate the flavors before serving.

Caramelized Ginger Apple Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Ginger Apple Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Ginger Apple Chicken Skillet

Savor the delightful combination of tender chicken breast sautéed with sweet, caramelized apples, zesty ginger, and a hint of garlic, all accented with caramelized red onions and finished with fresh spinach and crunchy walnuts. This skillet dish offers a beautiful medley of textures and warm flavors perfect for a balanced meal any time of day.

NUTRITION

389kcal
Protein
35.9g
Fat
18.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 small Apple

1 tablespoon Fresh Ginger, grated

1 Garlic clove

1/4 Red Onion

1.5 teaspoons Olive Oil

1 cup Spinach

0.5 ounce Walnuts

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Core and thinly slice the apple; peel and grate the fresh ginger; mince the garlic; and thinly slice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the red onion and garlic, sautéing until the onion begins to soften.

  • 4

    Add the chicken pieces to the skillet, cooking until lightly browned on all sides.

  • 5

    Incorporate the apple slices and grated ginger into the skillet. Continue to sauté, stirring occasionally, until the apples become tender and begin to caramelize, and the chicken is fully cooked.

  • 6

    Toss in the spinach and allow it to wilt slightly in the residual heat.

  • 7

    Finish by sprinkling walnuts over the skillet, giving a final stir to integrate the flavors before serving.