Caramelized Ginger Apple Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Ginger Apple Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Ginger Apple Chicken Skillet

Enjoy a vibrant balance of flavors with tender chicken breast paired with sweetly caramelized apple slices, zesty ginger, and aromatic garlic. Finished with a drizzle of olive oil and a hint of honey, this skillet dish is a delightful and nourishing meal ideal for breakfast, lunch, or dinner.

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NUTRITION

338kcal
Protein
36.5g
Fat
8.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Apple

1 teaspoon Fresh Ginger

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Honey

1 cup Spinach

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PREPARATION

  • 1

    Slice the apple into thin wedges and mince the ginger and garlic.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Heat a skillet over medium heat and add olive oil.

  • 4

    Sear the chicken breast for about 4-5 minutes per side until golden and cooked through. Remove and set aside.

  • 5

    In the same skillet, add the minced garlic and ginger. Sauté for 30 seconds until fragrant.

  • 6

    Add the apple slices to the skillet and cook for 2-3 minutes until they begin to soften and caramelize.

  • 7

    Drizzle in the honey and toss the apples to coat evenly, cooking for another minute.

  • 8

    Return the chicken to the skillet and add the spinach. Let the spinach wilt as you combine the flavors, about 1-2 minutes.

  • 9

    Serve the chicken sliced with caramelized apples and a bed of wilted spinach.

Caramelized Ginger Apple Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Ginger Apple Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Caramelized Ginger Apple Chicken Skillet

Enjoy a vibrant balance of flavors with tender chicken breast paired with sweetly caramelized apple slices, zesty ginger, and aromatic garlic. Finished with a drizzle of olive oil and a hint of honey, this skillet dish is a delightful and nourishing meal ideal for breakfast, lunch, or dinner.

NUTRITION

338kcal
Protein
36.5g
Fat
8.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Apple

1 teaspoon Fresh Ginger

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Honey

1 cup Spinach

PREPARATION

  • 1

    Slice the apple into thin wedges and mince the ginger and garlic.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Heat a skillet over medium heat and add olive oil.

  • 4

    Sear the chicken breast for about 4-5 minutes per side until golden and cooked through. Remove and set aside.

  • 5

    In the same skillet, add the minced garlic and ginger. Sauté for 30 seconds until fragrant.

  • 6

    Add the apple slices to the skillet and cook for 2-3 minutes until they begin to soften and caramelize.

  • 7

    Drizzle in the honey and toss the apples to coat evenly, cooking for another minute.

  • 8

    Return the chicken to the skillet and add the spinach. Let the spinach wilt as you combine the flavors, about 1-2 minutes.

  • 9

    Serve the chicken sliced with caramelized apples and a bed of wilted spinach.