Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Enjoy a vibrant and satisfying breakfast scramble that pairs creamy low-fat cottage cheese and fluffy eggs with a burst of fresh spinach and the savory crispness of turkey bacon. Finished with a drizzle of olive oil, this dish offers a delightful harmony of flavors and textures to kick-start your day.

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NUTRITION

388kcal
Protein
35.9g
Fat
23.6g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten.

  • 2

    Stir in the cottage cheese gently to create a creamy texture.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Add the turkey bacon to the skillet and cook for 2-3 minutes until slightly crisp.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring occasionally.

  • 6

    Add the fresh spinach and allow it to wilt as the eggs set, stirring gently to combine all ingredients.

  • 7

    Cook until the eggs are softly scrambled and the spinach is tender, about 4-5 minutes.

  • 8

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Enjoy a vibrant and satisfying breakfast scramble that pairs creamy low-fat cottage cheese and fluffy eggs with a burst of fresh spinach and the savory crispness of turkey bacon. Finished with a drizzle of olive oil, this dish offers a delightful harmony of flavors and textures to kick-start your day.

NUTRITION

388kcal
Protein
35.9g
Fat
23.6g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten.

  • 2

    Stir in the cottage cheese gently to create a creamy texture.

  • 3

    Heat a non-stick skillet over medium heat and add olive oil.

  • 4

    Add the turkey bacon to the skillet and cook for 2-3 minutes until slightly crisp.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring occasionally.

  • 6

    Add the fresh spinach and allow it to wilt as the eggs set, stirring gently to combine all ingredients.

  • 7

    Cook until the eggs are softly scrambled and the spinach is tender, about 4-5 minutes.

  • 8

    Season with salt and pepper to taste, then serve warm.