Protein-Packed Creamy Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Quinoa Breakfast Bowl

Enjoy a vibrant and creamy bowl that packs a protein punch! This refreshing dish marries nutty quinoa with velvety nonfat Greek yogurt, a boost of premium whey protein powder, seasonal mixed berries, and a drizzle of almond butter for a satisfying, balanced meal that feels indulgent yet nutritious.

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NUTRITION

473kcal
Protein
49.1g
Fat
12.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

3/4 cup nonfat Greek yogurt (170g)

1/2 cup mixed berries (74g)

1 tbsp almond butter (16g)

1 scoop whey protein powder (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare your base by placing 1/2 cup of cooked quinoa into a bowl.

  • 2

    Stir in 3/4 cup nonfat Greek yogurt until the quinoa is well-coated.

  • 3

    Gently fold in 1/2 cup of mixed berries for a burst of flavor and natural sweetness.

  • 4

    Sprinkle 1 scoop of whey protein powder evenly over the mixture, ensuring a smooth incorporation.

  • 5

    Drizzle 1 tablespoon of almond butter on top, and lightly swirl it into the bowl for a nutty finish.

  • 6

    Give the bowl a final mix and enjoy your protein-packed, creamy quinoa breakfast bowl at room temperature or slightly chilled.

Protein-Packed Creamy Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Quinoa Breakfast Bowl

Enjoy a vibrant and creamy bowl that packs a protein punch! This refreshing dish marries nutty quinoa with velvety nonfat Greek yogurt, a boost of premium whey protein powder, seasonal mixed berries, and a drizzle of almond butter for a satisfying, balanced meal that feels indulgent yet nutritious.

NUTRITION

473kcal
Protein
49.1g
Fat
12.2g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (93g)

3/4 cup nonfat Greek yogurt (170g)

1/2 cup mixed berries (74g)

1 tbsp almond butter (16g)

1 scoop whey protein powder (30g)

PREPARATION

  • 1

    Prepare your base by placing 1/2 cup of cooked quinoa into a bowl.

  • 2

    Stir in 3/4 cup nonfat Greek yogurt until the quinoa is well-coated.

  • 3

    Gently fold in 1/2 cup of mixed berries for a burst of flavor and natural sweetness.

  • 4

    Sprinkle 1 scoop of whey protein powder evenly over the mixture, ensuring a smooth incorporation.

  • 5

    Drizzle 1 tablespoon of almond butter on top, and lightly swirl it into the bowl for a nutty finish.

  • 6

    Give the bowl a final mix and enjoy your protein-packed, creamy quinoa breakfast bowl at room temperature or slightly chilled.