Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor the bold flavors of a lean turkey burger elevated with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This delicious meal strikes the perfect balance between protein-packed satisfaction and mouthwatering taste, making it an ideal option for a nutritious dinner.

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NUTRITION

440kcal
Protein
39.1g
Fat
18.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Onion

1 tsp Olive Oil

1 leaf Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Sauté over medium-low heat until onions are soft and begin to caramelize, about 8-10 minutes, stirring occasionally.

  • 3

    While the onions caramelize, form the lean ground turkey into a patty, season lightly with salt and pepper, and shape evenly.

  • 4

    Once the onions are caramelized, remove them from the skillet and set aside. In the same skillet over medium heat, cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 5

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness.

  • 6

    Lightly toast the whole wheat bun in the skillet if desired.

  • 7

    Assemble the burger by layering the lettuce on the bun, placing the turkey patty on top, adding the crispy turkey bacon, and finishing with the caramelized onions and tomato slices.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor the bold flavors of a lean turkey burger elevated with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. This delicious meal strikes the perfect balance between protein-packed satisfaction and mouthwatering taste, making it an ideal option for a nutritious dinner.

NUTRITION

440kcal
Protein
39.1g
Fat
18.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Onion

1 tsp Olive Oil

1 leaf Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Sauté over medium-low heat until onions are soft and begin to caramelize, about 8-10 minutes, stirring occasionally.

  • 3

    While the onions caramelize, form the lean ground turkey into a patty, season lightly with salt and pepper, and shape evenly.

  • 4

    Once the onions are caramelized, remove them from the skillet and set aside. In the same skillet over medium heat, cook the turkey patty for about 4-5 minutes per side or until fully cooked.

  • 5

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness.

  • 6

    Lightly toast the whole wheat bun in the skillet if desired.

  • 7

    Assemble the burger by layering the lettuce on the bun, placing the turkey patty on top, adding the crispy turkey bacon, and finishing with the caramelized onions and tomato slices.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful burger.