Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Enjoy this vibrant, nutrient-packed dish featuring a perfectly herb-crusted salmon fillet, roasted to tender perfection alongside crisp broccoli drizzled lightly with olive oil. Its harmonious blend of bright herbs and roasted vegetables delivers a satisfying, clean meal that fits seamlessly into your healthy lifestyle.

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NUTRITION

459kcal
Protein
39.8g
Fat
26.6g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Broccoli, chopped

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Garlic Powder

1 tsp Dried Dill

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the salmon fillet dry and season with salt, black pepper, garlic powder, dried dill, and chopped fresh parsley.

  • 3

    Place the salmon fillet on the prepared sheet pan.

  • 4

    Toss the chopped broccoli with olive oil, salt, and additional black pepper, then arrange around the salmon.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy at the edges.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Enjoy this vibrant, nutrient-packed dish featuring a perfectly herb-crusted salmon fillet, roasted to tender perfection alongside crisp broccoli drizzled lightly with olive oil. Its harmonious blend of bright herbs and roasted vegetables delivers a satisfying, clean meal that fits seamlessly into your healthy lifestyle.

NUTRITION

459kcal
Protein
39.8g
Fat
26.6g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Broccoli, chopped

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Garlic Powder

1 tsp Dried Dill

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the salmon fillet dry and season with salt, black pepper, garlic powder, dried dill, and chopped fresh parsley.

  • 3

    Place the salmon fillet on the prepared sheet pan.

  • 4

    Toss the chopped broccoli with olive oil, salt, and additional black pepper, then arrange around the salmon.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crispy at the edges.

  • 6

    Remove from the oven and let rest for a couple of minutes before serving.