Protein-Packed Skyr Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Skyr Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Skyr Banana Pancakes

Delight in these light, protein-packed pancakes featuring creamy nonfat skyr, a ripe banana, and eggs for an energizing start to your day. The blend of oats and a dash of vanilla and cinnamon creates a warm, inviting flavor that's both hearty and healthy.

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NUTRITION

324kcal
Protein
33.5g
Fat
6.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Skyr

1 large Egg

2 large Egg Whites

1/2 medium Banana

1/4 cup ground Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/2 tsp Cinnamon

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PREPARATION

  • 1

    In a blender or food processor, combine the Nonfat Skyr, whole egg, egg whites, and banana. Blend until smooth.

  • 2

    Add the ground rolled oats, baking powder, vanilla extract, and cinnamon into the blender. Blend again until just combined; do not overblend to keep a slightly thick texture.

  • 3

    Preheat a non-stick skillet or griddle over medium-low heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size. Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes.

  • 5

    Carefully flip each pancake and cook for an additional 1-2 minutes until golden and fully cooked.

  • 6

    Serve warm on their own or with a drizzle of fresh fruit puree or a small amount of maple syrup if desired.

Protein-Packed Skyr Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Skyr Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Skyr Banana Pancakes

Delight in these light, protein-packed pancakes featuring creamy nonfat skyr, a ripe banana, and eggs for an energizing start to your day. The blend of oats and a dash of vanilla and cinnamon creates a warm, inviting flavor that's both hearty and healthy.

NUTRITION

324kcal
Protein
33.5g
Fat
6.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Skyr

1 large Egg

2 large Egg Whites

1/2 medium Banana

1/4 cup ground Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a blender or food processor, combine the Nonfat Skyr, whole egg, egg whites, and banana. Blend until smooth.

  • 2

    Add the ground rolled oats, baking powder, vanilla extract, and cinnamon into the blender. Blend again until just combined; do not overblend to keep a slightly thick texture.

  • 3

    Preheat a non-stick skillet or griddle over medium-low heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small portions of the batter onto the skillet, forming pancakes of your desired size. Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes.

  • 5

    Carefully flip each pancake and cook for an additional 1-2 minutes until golden and fully cooked.

  • 6

    Serve warm on their own or with a drizzle of fresh fruit puree or a small amount of maple syrup if desired.